Haverzemelen

by Molensteen 375 g in Oat brans Barcode 8719324872485
Very good nutritional quality
Unprocessed or minimally processed

Haverzemelen by Molensteen provides 359 kcal per 100 g, with 1.7 g of sugars and 15.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 359
Total fat 6.5 g 7.3 −11%
Saturated fat 1.3 g 1.3
Carbohydrates 52.8 g 51.2
Total sugars 1.7 g 2 −15%
Dietary fiber 13.3 g 15.3 −13%
Protein 15.7 g 14.9 +5%
Salt 0.1 g 0 +17%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 40%
Sugars higher 36%
Salt higher 17%
Saturated fat lower 45%
Protein top 45%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

haverzemelen.

Palm oil freeVeganVegetarian
May contain traces
EggsLupinMilk

Product details

Quantity
375 g
Labels & certifications
Made in Germany
Sold in
Netherlands
Barcode
8719324872485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haverzemelen?

Haverzemelen contains 359 kcal per 100 g.

How much sugar is in Haverzemelen?

Haverzemelen has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haverzemelen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haverzemelen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haverzemelen contain?

No allergens are listed in the label data. It may also contain traces of eggs, lupin, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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