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Haverrijst
Haverrijst by Willja provides 360 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 400 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 198 kcal | 353 | |
| Total fat | 6 g | 3.3 g | 4% | 7.8 −23% |
| Saturated fat | 1.2 g | 0.7 g | 3% | 1.7 −30% |
| Carbohydrates | 57 g | 31.4 g | 11% | 56.7 |
| Total sugars | 1 g | 0.6 g | 5.5 −82% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 7.5 g | 4.1 g | 15% | 8.6 −13% |
| Protein | 13 g | 7.2 g | 14% | 11.8 +10% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Biologische haverkorrels
Product details
- Quantity
- 400 gram
- Serving size
- 55 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 7312560036317
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Pack size: 100 gram → 400 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Haverrijst?
Haverrijst contains 360 kcal per 100 g and about 198 kcal per serving (55 gram).
How much sugar is in Haverrijst?
Haverrijst has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haverrijst healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haverrijst vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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