Havermout

by De Nieuwe Band in Rolled oats Barcode 8713326071273
Very good nutritional quality

Havermout by De Nieuwe Band provides 373 kcal per 100 g, with 2 g of sugars and 12.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 366
Total fat 7.3 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 60.7 g 59.2
Total sugars 2 g 3 −34%
Dietary fiber 7.3 g 9.5 −23%
Protein 12.8 g 12.7
Salt 0 g 0.2 −89%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 38%
Sugars higher 20%
Salt higher 45%
Saturated fat higher 49%
Protein top 54%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havermout biologisch-dynamisch.

Product details

Labels & certifications
OrganicEU OrganicBiodynamic agricultureDemeterNL-BIO-01
Sold in
Netherlands
Barcode
8713326071273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havermout?

Havermout contains 373 kcal per 100 g.

How much sugar is in Havermout?

Havermout has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havermout healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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