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Havermeel
Havermeel by Albert heijn provides 372 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 370 | |
| Total fat | 7 g | 7 g | 9% | 6.9 |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.4 −6% |
| Carbohydrates | 53 g | 53 g | 19% | 60.8 −13% |
| Total sugars | 1.1 g | 1.1 g | 1.5 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 10 g | 10 g | 36% | 9.7 |
| Protein | 13 g | 13 g | 26% | 13 |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
havermeel.
Product details
- Quantity
- 500 g
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 8717931905336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermeel?
Havermeel contains 372 kcal per 100 g and about 372 kcal per serving (100.0g).
How much sugar is in Havermeel?
Havermeel has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havermeel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havermeel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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