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Haver vlokken
Haver vlokken by MEESTERS VAN DE HALM provides 381 kcal per 100 g, with 1.2 g of sugars and 13.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 353 +8% |
| Total fat | 7 g | 7.8 −10% |
| Saturated fat | 1 g | 1.7 −42% |
| Carbohydrates | 62 g | 56.7 +9% |
| Total sugars | 1.2 g | 5.5 −78% |
| Added sugars | 0 g | 2.8 −100% |
| Dietary fiber | 10.6 g | 8.6 +23% |
| Protein | 13.5 g | 11.8 +14% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AVOINE.
Product details
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Belgium, Netherlands
- Barcode
- 8714266430076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haver vlokken?
Haver vlokken contains 381 kcal per 100 g.
How much sugar is in Haver vlokken?
Haver vlokken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haver vlokken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haver vlokken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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