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Hash Brown Fries
Hash Brown Fries by M&S Food provides 192 kcal per 100 g, with 0.6 g of sugars and 1.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hash Browns category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 336 kcal | 182 +5% | |
| Total fat | 11.3 g | 19.8 g | 25% | 8.5 +33% |
| Saturated fat | 1.5 g | 2.6 g | 13% | 1.5 |
| Carbohydrates | 19.7 g | 34.5 g | 13% | 22.3 −11% |
| Total sugars | 0.6 g | 1.1 g | 0.9 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.8 g | 4.9 g | 18% | 2.6 +8% |
| Protein | 1.4 g | 2.4 g | 5% | 2.8 −50% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Hash Browns products on Foodmetria.
Compared with other hash browns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (86%), Dried Potatoes, Butter (Milk) , Rapeseed Oil l, Potato Starch, Salt, Dried Onions, Cracked Black Pepper, Dried Garlic
- Allergens
- Milk
Product details
- Serving size
- 1 portion (175 g)
- Sold in
- United States
- Barcode
- 29488698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hash Brown Fries?
Hash Brown Fries contains 192 kcal per 100 g and about 336 kcal per serving (1 portion (175 g)).
How much sugar is in Hash Brown Fries?
Hash Brown Fries has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hash Brown Fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hash Brown Fries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hash Brown Fries contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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