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Hartweizengrieß
Hartweizengrieß by Goldähren provides 339 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 339 kcal | 341 | |
| Total fat | 0.8 g | 0.8 g | 1% | 1.9 −57% |
| Carbohydrates | 69 g | 69 g | 25% | 68 |
| Total sugars | 0.8 g | 0.8 g | 2.9 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 3.9 −14% |
| Protein | 12 g | 12 g | 24% | 11.7 |
| Salt | 0 g | 0 g | 0.1 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Hartweizengrieß. Kann Spuren von Milch, Soja, Senf und Lupine enthalten. Füllhöhe technisch bedingt. Grieße und Teige sind nicht zum Rohverzehr bestimmt und müssen stets gut durcherhitzt werden.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4061462411588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hartweizengrieß?
Hartweizengrieß contains 339 kcal per 100 g and about 339 kcal per serving (100 g).
How much sugar is in Hartweizengrieß?
Hartweizengrieß has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Hartweizengrieß contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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