Nutrition report ready
Harris teeter, white salsa con queso, medium
Nutri-Score D NOVA 4
View detailsHarris teeter, white salsa con queso, medium
Harris teeter, white salsa con queso, medium by Harris Teeter provides 129 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 40 kcal | 323 −60% | |
| Total fat | 9.7 g | 3 g | 4% | 25.6 −62% |
| Saturated fat | 3.2 g | 1 g | 5% | 17.4 −81% |
| Carbohydrates | 9.7 g | 3 g | 1% | 4.5 +113% |
| Total sugars | 3.2 g | 1 g | 2 +61% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 0.2 +1210% |
| Protein | 3.2 g | 1 g | 2% | 21.4 −85% |
| Salt | 1.9 g | 0.6 g | 1.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, nonfat milk, monterey jack cheese (milk, cheese cultures, salt, enzymes), soybean oil, maltodextrin, modified corn starch, jalapeno peppers, contains less than 2% of the following: dried red bell peppers, salt, natural flavor, datem, sodium alginate, xanthan gum, lactic acid, sodium phosphate, vinegar, sodium citrate, artificial color (titanium dioxide), sorbic acid (preservative).
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0072036985637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, white salsa con queso, medium?
Harris teeter, white salsa con queso, medium contains 129 kcal per 100 g and about 40 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Harris teeter, white salsa con queso, medium?
Harris teeter, white salsa con queso, medium has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harris teeter, white salsa con queso, medium healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, white salsa con queso, medium vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harris teeter, white salsa con queso, medium contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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