Nutrition report ready

Harris teeter, instant white rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

NOVA 1

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Harris teeter, instant white rice

by Harris Teeter in Rices Barcode 0072036420701

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Harris teeter, instant white rice by Harris Teeter provides 170 kcal per 100 g and 4 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.

Nutrient levels per 100 g

Fat

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cups (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	170 kcal	170 kcal		329 −48%
Total fat	0 g	0 g	0%	1.4 −100%
Carbohydrates	38 g	38 g	14%	68.5 −45%
Protein	4 g	4 g	8%	7.2 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2942 Rices products on Foodmetria.

Compared with other rices

Calories

lower 12%

Protein

top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched precooked long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate),folic acid].

Palm oil free

Product details

Serving size: 0.5 cups (100 g)
Sold in: United States
Barcode: 0072036420701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, instant white rice?

Harris teeter, instant white rice contains 170 kcal per 100 g and about 170 kcal per serving (0.5 cups (100 g)).

Is Harris teeter, instant white rice healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.