Nutrition report ready

Harris teeter, deluxe macaroni & cheese dinner

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score D NOVA 4

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Harris teeter, deluxe macaroni & cheese dinner

by Harris Teeter in Pasta dishes Barcode 0072036290434
Poor nutritional quality
Ultra-processed food

Harris teeter, deluxe macaroni & cheese dinner by Harris Teeter provides 316 kcal per 100 g, with 3.1 g of sugars and 12.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: milk.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
3.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 onz (98 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 310 kcal 262 +21%
Total fat 10.2 g 10 g 13% 6.1 +66%
Saturated fat 4.1 g 4 g 20% 2.2 +85%
Carbohydrates 44.9 g 44 g 16% 39.9 +12%
Total sugars 3.1 g 3 g 4.6 −33%
Dietary fiber 2 g 2 g 7% 2.5 −20%
Protein 12.2 g 12 g 24% 9.5 +28%
Salt 2 g 2 g 1.5 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2209 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories higher 47%
Sugars lower 47%
Salt higher 29%
Saturated fat higher 15%
Protein top 23%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni (durum and wheat flour with niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], water, whey, canola oil, sodium phosphate, contains 2% or less of the following: salt, whey protein concentrate, skim milk, sodium alginate, lactic acid, preservative [sorbic acid], color [oleoresin paprika, apocarotenal]).

Not vegan
Allergens
Milk

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 1/2 onz (98 g)
Sold in
United States
Barcode
0072036290434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harris teeter, deluxe macaroni & cheese dinner?

Harris teeter, deluxe macaroni & cheese dinner contains 316 kcal per 100 g and about 310 kcal per serving (3 1/2 onz (98 g)).

How much sugar is in Harris teeter, deluxe macaroni & cheese dinner?

Harris teeter, deluxe macaroni & cheese dinner has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harris teeter, deluxe macaroni & cheese dinner healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harris teeter, deluxe macaroni & cheese dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Harris teeter, deluxe macaroni & cheese dinner contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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