Harris teeter, cottage cheese 2% low fat
Harris teeter, cottage cheese 2% low fat by Harris Teeter provides 80 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 90 kcal | 323 −75% | |
| Total fat | 2.2 g | 2.5 g | 3% | 25.6 −91% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 17.4 −92% |
| Carbohydrates | 3.5 g | 4 g | 1% | 4.6 −22% |
| Total sugars | 3.5 g | 4 g | 2 +76% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.6 g | 12 g | 24% | 21.4 −50% |
| Salt | 0.8 g | 0.9 g | 1.7 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured skim milk, cultured cream, whey, salt, potassium chloride, maltodextrin, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors, vitamin a palmitate.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0072036715289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harris teeter, cottage cheese 2% low fat?
Harris teeter, cottage cheese 2% low fat contains 80 kcal per 100 g and about 90 kcal per serving (1/2 cup (113 g)).
How much sugar is in Harris teeter, cottage cheese 2% low fat?
Harris teeter, cottage cheese 2% low fat has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harris teeter, cottage cheese 2% low fat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harris teeter, cottage cheese 2% low fat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harris teeter, cottage cheese 2% low fat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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