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Harina Lenteja roja
Harina Lenteja roja provides 364 kcal per 100 g, with 3.1 g of sugars and 23.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legume flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 340 +7% |
| Total fat | 3.9 g | 7.7 −50% |
| Saturated fat | 0.4 g | 0.9 −57% |
| Carbohydrates | 61.6 g | 39.6 +55% |
| Total sugars | 3.1 g | 5.9 −48% |
| Protein | 23.1 g | 25.7 −10% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Legume flours products on Foodmetria.
Compared with other legume flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8436565922235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina Lenteja roja?
Harina Lenteja roja contains 364 kcal per 100 g.
How much sugar is in Harina Lenteja roja?
Harina Lenteja roja has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina Lenteja roja healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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