Harina integral de Escanda by Carrefour

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Harina integral de Escanda

by Carrefour in Whole wheat flours Barcode 8431876110012
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Harina integral de Escanda by Carrefour provides 382 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 332 +15%
Total fat 1.9 g 2.9 −34%
Saturated fat 0.3 g 0.4 −20%
Carbohydrates 72 g 62.8 +15%
Total sugars 2.8 g 1.8 +55%
Added sugars 0 g 0
Dietary fiber 10 g 9.9
Protein 14 g 12.4 +12%
Salt 0 g 0.1 −88%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories higher 2%
Sugars higher 12%
Salt lower 50%
Saturated fat lower 48%
Protein top 14%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Harina integral de trigo espelta.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
None

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8431876110012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral de Escanda?

Harina integral de Escanda contains 382 kcal per 100 g.

How much sugar is in Harina integral de Escanda?

Harina integral de Escanda has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral de Escanda healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina integral de Escanda vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina integral de Escanda contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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