Nutrition report ready

Harina integral avena

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

NOVA 1

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Harina integral avena by AUCHAN

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Harina integral avena

by AUCHAN in Flours Barcode 8437019616373
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Harina integral avena by AUCHAN provides 369 kcal per 100 g, with 0.9 g of sugars and 9.9 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 349 +6%
Total fat 5.4 g 4.2 +29%
Saturated fat 0.9 g 1 −13%
Carbohydrates 68 g 64.3 +6%
Total sugars 0.9 g 3.3 −73%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.6 g 7.5 −39%
Protein 9.9 g 11.5 −14%
Salt 0 g 0.3 −97%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 14%
Sugars lower 34%
Salt lower 39%
Saturated fat higher 17%
Protein top 63%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina de avena integral

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicES-ECO-002-CMNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8437019616373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral avena?

Harina integral avena contains 369 kcal per 100 g.

How much sugar is in Harina integral avena?

Harina integral avena has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral avena healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina integral avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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