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Harina especial para fritos
Harina especial para fritos by Hacendado provides 343 kcal per 100 g, with 2 g of sugars and 3.5 g of protein. That is 13% less sugar than the average product in this category. It is listed in the Cereal flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 354 |
| Total fat | 1.3 g | 3.9 −66% |
| Saturated fat | 0.3 g | 0.6 −50% |
| Carbohydrates | 71 g | 65 +9% |
| Total sugars | 2 g | 2.3 −13% |
| Dietary fiber | 10 g | 7.4 +36% |
| Protein | 3.5 g | 12.7 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Cereal flours products on Foodmetria.
Compared with other cereal flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 3414000291806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina especial para fritos?
Harina especial para fritos contains 343 kcal per 100 g.
How much sugar is in Harina especial para fritos?
Harina especial para fritos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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