Harina de trigo sarraceno by el Granero integral

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Harina de trigo sarraceno

by el Granero integral 1 kg in Buckwheat flours Barcode 8422584048995
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Harina de trigo sarraceno by el Granero integral provides 350 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 349
Total fat 3.2 g 2.7 +21%
Saturated fat 0.6 g 0.5 +18%
Carbohydrates 65.9 g 67.4
Total sugars 1.2 g 1.2
Added sugars 0 g 0
Dietary fiber 3 g 5.4 −44%
Protein 12.9 g 11.7 +11%
Salt 0 g 0.2 −100%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 38%
Sugars higher 46%
Salt lower 1%
Saturated fat higher 45%
Protein top 30%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo sarraceno*. (*)= de Cultivo Ecológico. Puede contener trazas de gluten, sésamo, soja y frutos de cáscara

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8422584048995

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Harina de trigo sarraceno?

Harina de trigo sarraceno contains 350 kcal per 100 g.

How much sugar is in Harina de trigo sarraceno?

Harina de trigo sarraceno has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo sarraceno healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de trigo sarraceno vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Harina de trigo sarraceno contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Harina de trigo sarraceno? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Buckwheat Flours by Nutri-Score Highest-Protein Buckwheat Flours Least Processed Buckwheat Flours Lowest-Calorie Buckwheat Flours Best Low-Sugar Buckwheat Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pohanková mouka a
Pohanková mouka
extrudo · 400 g
382 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
no sugarno saturated fat+33% fiber
Buchweizen Vollmehl a
Buchweizen Vollmehl
biofarm · 500g
355 kcal
2.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
no sugarno saturated fat
Farine de sarrasin a NOVA 1
Farine de sarrasin
Francine · 1kg
348 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.5 g protein
no sugar+40% fiber
Jardin Bio - Farine de Sarrasin sans Gluten imp a NOVA 1
Jardin Bio - Farine de Sarrasin sans Gluten imp
JARDIN BIO ETIC · 400 g
355 kcal
2.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
no sugar+60% fiber

More buckwheat flours

View all →
Farine de Sarrasin a NOVA 1
Farine de Sarrasin
Treblec · 1kg
357 kcal
3.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegan 1 allergen
Farine de Sarrasin multi-usages a
Farine de Sarrasin multi-usages
Francine · 1 kg
345 kcal
2.6 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 9.6 g protein
Buckwheat flours
Farine de Blé Noir Tradition a NOVA 1
Farine de Blé Noir Tradition
Treblec · 1 kg
360 kcal
4 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Farine de sarrasin NOVA 1
Farine de sarrasin
AUCHAN · 1 kg
361 kcal
2.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
Farine de sarrasin moulue sur meule de pierre a NOVA 1
Farine de sarrasin moulue sur meule de pierre
U · 1 kg
350 kcal
2.8 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Farine de Sarrasin Intégrale a
Farine de Sarrasin Intégrale
Markal · 500 g
347 kcal
2.2 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Buckwheat flours

More from el Granero integral

View all →
Bio copos de avena suave integral ecológicos a
Bio copos de avena suave integral ecológicos
el Granero integral
347 kcal
5.7 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
1 allergen
Tortitas de maiz sin sal añadida b
Tortitas de maiz sin sal añadida
el Granero integral
387 kcal
1.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7 g protein
Puffed corn cakes
Semillas de lino de cultivo ecológico a
Semillas de lino de cultivo ecológico
el Granero integral · 500 g
522 kcal
42.8 Fat g
1.2 Sugar g
0.2 Salt g
per 100 g · 21 g protein
Flax seeds
Bio tortitas de maíz ecológicas y sin gluten c
Bio tortitas de maíz ecológicas y sin gluten
el Granero integral · 110 g
385 kcal
1.2 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 6.9 g protein
Puffed corn cakes
Tortitas de arroz y lentejas b
Tortitas de arroz y lentejas
el Granero integral
371 kcal
1 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Puffed cereal cakes
Granola con chocolate y coco
Granola con chocolate y coco
el Granero integral
438 kcal
15.7 Fat g
13.5 Sugar g
— Salt
per 100 g · 11.2 g protein
Mueslis