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Harina de trigo de espelta integral
Harina de trigo de espelta integral by Bio Cesta provides 308 kcal per 100 g, with 6.8 g of sugars and 12.5 g of protein. That is 232% more sugar than the average product in this category. It is listed in the Harina de trigo espelta category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 306 |
| Total fat | 1.8 g | 1.9 −6% |
| Saturated fat | 0.3 g | 0.3 −6% |
| Carbohydrates | 55 g | 57.5 |
| Total sugars | 6.8 g | 2.1 +232% |
| Protein | 12.5 g | 13.3 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Harina de trigo espelta products on Foodmetria.
Compared with other harina de trigo espelta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8432430006277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de trigo de espelta integral?
Harina de trigo de espelta integral contains 308 kcal per 100 g.
How much sugar is in Harina de trigo de espelta integral?
Harina de trigo de espelta integral has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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