Top 8 · Updated October 2026

Lowest-Calorie Harina De Trigo Espelta

The 8 lightest harina de trigo espelta products on this list range from 113 to 344 kcal per 100 g. The harina de trigo espelta with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 harina de trigo espelta with complete data.

  1. 1 Harina de trigo de espelta panificable

    Harina de trigo de espelta panificable

    a 113 kcal 0.1 g sugar 18 g protein 0.1 g fat
  2. 2 Harina de trigo de espelta integral

    Harina de trigo de espelta integral

    Bio Cesta · 500 g
    308 kcal 6.8 g sugar 12.5 g protein 1.8 g fat
  3. 3 Harina de trigo espelta integral

    Harina de trigo espelta integral

    el Granero integral · 1 kg
    a 332 kcal 0.5 g sugar 13.2 g protein 2.5 g fat

    Also: No additives

  4. 4 Harina integral trigo de espelta

    Harina integral trigo de espelta

    · 1 kg
    a 332 kcal 0.8 g sugar 14.2 g protein 2.6 g fat
  5. 5 Harina Blanca de Trigo Espelta

    Harina Blanca de Trigo Espelta

    Bionsan
    333 kcal 6.8 g sugar 14 g protein 2.4 g fat

    Also: Vegan · Vegetarian

  6. 6 Harina de trigo espelta

    Harina de trigo espelta

    GutBio
    a 344 kcal 0.6 g sugar 12.4 g protein 1.3 g fat
  7. 7 Harina de trigo de espelta integral

    Harina de trigo de espelta integral

    Spar
    a 344 kcal 0.4 g sugar 11 g protein 2.3 g fat
  8. 8 Harina de trigo de espelta

    Harina de trigo de espelta

    Alteza
    344 kcal 0.4 g sugar 11 g protein 2.3 g fat

How we built this list

We ranked all published harina de trigo espelta on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More harina de trigo espelta rankings

Highest-Protein Harina De Trigo Espelta All harina de trigo espelta