Harina de garbanzo

by Natur Green in Legume flours Barcode 8436542196253
Very good nutritional quality
Unprocessed or minimally processed

Harina de garbanzo by Natur Green provides 336 kcal per 100 g, with 2.4 g of sugars and 18.6 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume flours category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 340
Total fat 5.9 g 7.7 −24%
Saturated fat 1.9 g 0.9 +106%
Carbohydrates 44.3 g 39.6 +12%
Total sugars 2.4 g 5.9 −59%
Added sugars 0 g 0.1 −100%
Dietary fiber 10.8 g 13 −17%
Protein 18.6 g 25.7 −28%
Salt 0 g 0.3 −97%

Category average across 64 Legume flours products on Foodmetria.

Compared with other legume flours

Calories lower 29%
Sugars lower 24%
Salt lower 20%
Saturated fat higher 21%
Protein top 75%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HARINA DE GARBANZO

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganES-ECO-024-MU
Sold in
Spain
Barcode
8436542196253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de garbanzo?

Harina de garbanzo contains 336 kcal per 100 g.

How much sugar is in Harina de garbanzo?

Harina de garbanzo has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de garbanzo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de garbanzo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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