Harina de garbanzo

by HSN 500g in Legume flours Barcode 5056329510732
Very good nutritional quality
Unprocessed or minimally processed

Harina de garbanzo by HSN provides 381 kcal per 100 g, with 2.4 g of sugars and 22 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume flours category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 152 kcal 340 +12%
Total fat 6.7 g 2.7 g 3% 7.7 −13%
Saturated fat 0.4 g 0.2 g 1% 0.9 −57%
Carbohydrates 58 g 23.2 g 8% 39.6 +46%
Total sugars 2.4 g 1 g 5.9 −59%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 10.8 g 4.3 g 15% 13 −17%
Protein 22 g 8.8 g 18% 25.7 −14%
Salt 0.6 g 0.3 g 0.3 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Legume flours products on Foodmetria.

Compared with other legume flours

Calories higher 15%
Sugars lower 24%
Salt higher 13%
Saturated fat lower 31%
Protein top 57%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpea flour

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
40g
Labels & certifications
No glutenVegetarianVegan
Sold in
Spain
Barcode
5056329510732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de garbanzo?

Harina de garbanzo contains 381 kcal per 100 g and about 152 kcal per serving (40g).

How much sugar is in Harina de garbanzo?

Harina de garbanzo has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de garbanzo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Harina de garbanzo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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