Harina de coco by Costa

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Harina de coco

by Costa in Cereal flours Barcode 8410509003303
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Harina de coco by Costa provides 257 kcal per 100 g, with 8 g of sugars and 19 g of protein. That is 247% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flours category.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
8 g · High
Sugars
8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 354 −27%
Total fat 8.5 g 3.9 +119%
Saturated fat 8 g 0.6 +1233%
Carbohydrates 26 g 65 −60%
Total sugars 8 g 2.3 +247%
Protein 19 g 12.7 +50%
Salt 0.1 g 0.2 −54%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 4%
Sugars higher 6%
Salt higher 29%
Saturated fat higher 1%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicES-ECO-019-CT
Sold in
Spain
Barcode
8410509003303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de coco?

Harina de coco contains 257 kcal per 100 g.

How much sugar is in Harina de coco?

Harina de coco has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harina de coco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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