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Harina de Coco
Harina de Coco by cem porcento provides 353 kcal per 100 g, with 19.2 g of sugars and 20.1 g of protein. That is 25% more sugar than the average product in this category. It is listed in the Dried coconut flour category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 398 −11% |
| Total fat | 12 g | 19.6 −39% |
| Saturated fat | 11 g | 18.1 −39% |
| Carbohydrates | 23.4 g | 29.4 −20% |
| Total sugars | 19.2 g | 15.4 +25% |
| Dietary fiber | 35.6 g | 29.4 +21% |
| Protein | 20.1 g | 17.9 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Dried coconut flour products on Foodmetria.
Compared with other dried coconut flour
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicVegetarianEU OrganicVeganPT-BIO-04
- Sold in
- Spain
- Barcode
- 5604321045990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de Coco?
Harina de Coco contains 353 kcal per 100 g.
How much sugar is in Harina de Coco?
Harina de Coco has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harina de Coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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