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Harina de avena
Harina de avena by Área Proteica provides 376 kcal per 100 g and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Oat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 370 |
| Total fat | 7.1 g | 6.9 |
| Saturated fat | 1.2 g | 1.4 −13% |
| Carbohydrates | 62 g | 60.8 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 11 g | 9.7 +14% |
| Protein | 13 g | 13 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
source of fiber information food based on whole oat flour with sweetener, chocolate flavor, net weight: 900 ingredients whole oat flour, defatted cocoa powder, flavors and edul - corante (sucralose), the 30 day 0 ba c t p m
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8437016440445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de avena?
Harina de avena contains 376 kcal per 100 g.
Is Harina de avena healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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