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Hapankorppu
Hapankorppu by Rainbow provides 345 kcal per 100 g, with 1.4 g of sugars and 10 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 393 −12% |
| Total fat | 2.6 g | 10.2 −74% |
| Saturated fat | 0.4 g | 1.9 −79% |
| Carbohydrates | 60 g | 57.3 +5% |
| Total sugars | 1.4 g | 2.9 −52% |
| Dietary fiber | 21 g | 12.1 +74% |
| Protein | 10 g | 12.4 −19% |
| Salt | 1.4 g | 1.3 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväruisjauho 95%, vesi, suola, hiiva, Saattaa sisältää pieniä määriä seesaminsiemeniä, Rukiin alkuperämaa, ks,
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 300 g
- Serving size
- 9
- Sold in
- Finland
- Barcode
- 6415711410132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hapankorppu?
Hapankorppu contains 345 kcal per 100 g.
How much sugar is in Hapankorppu?
Hapankorppu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hapankorppu healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hapankorppu contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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