Hamburger buns

by Wonder in Bread rolls Barcode 0072250015745
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger buns by Wonder provides 270 kcal per 100 g, with 6.6 g of sugars and 5.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1 g · Low
Sugars
6.6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 269
Total fat 6.8 g 4.6 +49%
Saturated fat 1 g 1.1 −6%
Carbohydrates 47.9 g 46.1
Total sugars 6.6 g 5 +31%
Added sugars 11.9 g 2.1 +465%
Dietary fiber 3.6 g 4.4 −19%
Protein 5.1 g 9.2 −45%
Salt 1.5 g 1.2 +24%

Category average across 847 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 38%
Sugars higher 17%
Salt higher 15%
Saturated fat higher 26%
Protein top 96%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium propionate (to retard spoilage), if seeded, sesame seeds added, 1259-071317 5% diste

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 12

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0072250015745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger buns?

Hamburger buns contains 270 kcal per 100 g.

How much sugar is in Hamburger buns?

Hamburger buns has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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