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Hamburger buns
Hamburger buns by The Kroger Co. provides 279 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 12 oz pack. Contains: celery, eggs, gluten, mustard, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 283 | |
| Total fat | 3.5 g | 1.5 g | 2% | 5.3 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 53.5 g | 23 g | 8% | 48.6 +10% |
| Total sugars | 7 g | 3 g | 6.5 +7% | |
| Added sugars | 12.5 g | 5.4 g | 11% | 4.9 +154% |
| Dietary fiber | 2.3 g | 1 g | 4% | 3.6 −35% |
| Protein | 9.3 g | 4 g | 8% | 9.2 |
| Salt | 1.3 g | 0.6 g | 1.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Dough Conditioner (wheat flour, wheat gluten, hydrolyzed wheat gluten, enzymes, ascorbic acid [vitamin C], wheat starch), Dough Conditioner (wheat flour, wheat starch, enzymes, salt), Calcium Propionate, Egg Shade Color (water, propylene gycol, FD, C Colors [Yellow No. 5, Yellow No. 6, Red No. 40], citric acid, sodium benzoate [preservative], propylparaben [preservative]), Dough Conditioner (monoglycerides), Natural Butter Type Flavor (dextrose, corn starch, silicon dioxide [anti-caking agent], natural flavors), Shine Agent (water, pea protein, canola oil, dextrose, maltodextrins, starch). CONTAINS: WHEAT MAY CONTAIN: SESAME. Breaded Chicken Breast Fillet, with rib meat Containing: Up to 13% of a solution of water, seasoning [sugar, salt, monosodium glutamate, chicken broth powder, soybean oil, rice bran oil, natural flavors (including extractives of celery seed)], food starch-modified, and sodium phosphate. Breaded with: Wheat Flour, Sugar, Salt, Contains less 2% : Black pepper, Monosodium Glutamate, Soybean Oil, Garlic Powder, Extractives of Paprika: Battered with: Water, Wheat Flour, Modified Corn Starch, Sugar, Salt, Dried Garlic, Monosodium Glutamate, Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Dextrose, Modified Cellulose Gum, Extractives of Paprika, Natural Flavors. Predusted with: Wheat Flour, Sugar, Wheat Gluten, Salt, Monosodium Glutamate, Dehydrated Onion, Dehydrated, Garlic, Spices, Soybean Oil, Natural Flavors. Breading set in vegetable oil. CONTAINS: WHEAT. Soybean Oil, Egg Yolks, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Apple Cider Vinegar, Sugar, Lemon Juice Concentrate, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.
- Allergens
- CeleryEggsGlutenMustardSoybeansSulphur dioxide and sulphites
- May contain traces
- EggsGlutenSesame seeds
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 bun (43 g)
- Sold in
- United States
- Barcode
- 0011110051837
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger buns?
Hamburger buns contains 279 kcal per 100 g and about 120 kcal per serving (1 bun (43 g)).
How much sugar is in Hamburger buns?
Hamburger buns has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamburger buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamburger buns contain?
According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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