Hamburger Buns
Hamburger Buns by The Kroger Co. provides 476 kcal per 100 g, with 16.2 g of sugars and 21.6 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 43 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 205 kcal | 330 +44% | |
| Total fat | 8.1 g | 3.5 g | 4% | 8.3 |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Total sugars | 16.2 g | 7 g | 6.6 +146% | |
| Dietary fiber | 5.4 g | 2.3 g | 8% | 4.5 +18% |
| Protein | 21.6 g | 9.3 g | 19% | 9 +141% |
| Salt | 2.8 g | 1.2 g | 1.1 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONO - AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATE
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 43 g
- Serving size
- 43g
- Sold in
- United States
- Barcode
- 0011110002297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 476 kcal per 100 g and about 205 kcal per serving (43g).
How much sugar is in Hamburger Buns?
Hamburger Buns has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Buns healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hamburger Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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