Ham Pinwheels
Ham Pinwheels by Gretchen's Shoebox Express provides 196 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 500 kcal | 284 −31% | |
| Total fat | 9.8 g | 25 g | 32% | 15.6 −37% |
| Saturated fat | 3.5 g | 9 g | 45% | 5.2 −31% |
| Carbohydrates | 11.4 g | 29 g | 11% | 25.4 −55% |
| Total sugars | 1.2 g | 3 g | 3.9 −69% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 1.9 −79% |
| Protein | 12.9 g | 33 g | 66% | 15.5 −17% |
| Salt | 1.6 g | 4.1 g | 2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham (cured with water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite coated with caramel color), lavash (enriched unbleached wheat flour [malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], filtered water, sea salt. yeast, cultured wheat, citric acid), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gum]), provolone (pasteurized milk, cheese cultures, salt, microbial enzymes), lettuce, roasted red peppers (red peppers), water, salt, citric acid.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (255 g)
- Sold in
- United States
- Barcode
- 0717887718019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham Pinwheels?
Ham Pinwheels contains 196 kcal per 100 g and about 500 kcal per serving (6 pieces (255 g)).
How much sugar is in Ham Pinwheels?
Ham Pinwheels has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham Pinwheels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham Pinwheels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham Pinwheels contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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