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Ham & Free range egg salad
Ham & Free range egg salad by Asda provides 60 kcal per 100 g, with 3.1 g of sugars and 5.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 60 kcal | 177 −66% |
| Total fat | 2.5 g | 11.7 −79% |
| Saturated fat | 0.7 g | 2.4 −71% |
| Carbohydrates | 3.1 g | 12.4 −75% |
| Total sugars | 3.1 g | 4 −22% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.9 g | 2.4 −22% |
| Protein | 5.3 g | 7.3 −27% |
| Salt | 0.6 g | 1.1 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ree range egg salad lettuce, baby tomatoes and cucumber, topped with formed d eggs, served with a sachet of salad cream redients lettuce (37%), egg (17%), tomatoes (16%), formed ham (12%) 7%), salt, demerara sugar, stabiliser (triphosphates), lant (sodium ascorbate), preservative (sodium nitrite)], er (10%), salad cream (8%) [water, sugar, rapeseed oil, spirit egg yolk, cornflour, salt, white wine vinegar, mustard flour, nu we su provi typic enero energ fat of wh advice! for allergens, see ingredients in bold. d in a protective atmosphere. ficial colours, flavours or hydrogenated fat. rage rigerated.
- Allergens
- EggsMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5057172014262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham & Free range egg salad?
Ham & Free range egg salad contains 60 kcal per 100 g.
How much sugar is in Ham & Free range egg salad?
Ham & Free range egg salad has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham & Free range egg salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham & Free range egg salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham & Free range egg salad contain?
According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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