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Half lamb leg
Half lamb leg by Birchwood provides 173 kcal per 100 g, with 0 g of sugars and 19.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lamb meat category and comes in a 1leg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 433 kcal | 178 | |
| Total fat | 10.7 g | 26.8 g | 34% | 10.9 |
| Saturated fat | 5.6 g | 14 g | 70% | 4.7 +19% |
| Carbohydrates | 0 g | 0 g | 0% | 2 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19.1 g | 47.8 g | 96% | 18.2 +5% |
| Salt | 0.2 g | 0.5 g | 0.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Lamb meat products on Foodmetria.
Compared with other lamb meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lamb
Product details
- Quantity
- 1leg
- Serving size
- 250g
- Labels & certifications
- Assured Food StandardsFreezable
- Sold in
- United Kingdom
- Barcode
- 2286328008319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Half lamb leg?
Half lamb leg contains 173 kcal per 100 g and about 433 kcal per serving (250g).
How much sugar is in Half lamb leg?
Half lamb leg has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Half lamb leg healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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