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Haferflocken zart
Haferflocken zart by Aldi Bio provides 375 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 353 +6% |
| Total fat | 7 g | 7.8 −10% |
| Saturated fat | 1.3 g | 1.7 −24% |
| Carbohydrates | 59 g | 56.7 |
| Total sugars | 0.7 g | 5.5 −87% |
| Dietary fiber | 10 g | 8.6 +16% |
| Protein | 14 g | 11.8 +19% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- Germany
- Barcode
- 4061461504465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken zart?
Haferflocken zart contains 375 kcal per 100 g.
How much sugar is in Haferflocken zart?
Haferflocken zart has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken zart healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferflocken zart vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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