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Haferflocken Mühle Gersitz
Haferflocken Mühle Gersitz by Mühle Gehrsitz provides 348 kcal per 100 g, with 1.1 g of sugars and 13.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 348 kcal | 365 −5% | |
| Total fat | 7 g | 7 g | 9% | 7.1 |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.3 |
| Carbohydrates | 58.7 g | 58.7 g | 21% | 59.2 |
| Total sugars | 1.1 g | 1.1 g | 3 −64% | |
| Protein | 13.5 g | 13.5 g | 27% | 12.7 +6% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicBiodynamic agricultureDemeterDe öko
- Sold in
- Germany
- Barcode
- 4001882001129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken Mühle Gersitz?
Haferflocken Mühle Gersitz contains 348 kcal per 100 g and about 348 kcal per serving (1 portion (100 g)).
How much sugar is in Haferflocken Mühle Gersitz?
Haferflocken Mühle Gersitz has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken Mühle Gersitz healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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