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Haferflocken Kernig lose
Vollkornhaferflocken, Großblatt
Haferflocken Kernig lose by REWE provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 365 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 58.7 g | 59.2 |
| Total sugars | 0.7 g | 3 −77% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 13.5 g | 12.7 +6% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornhaferflocken Großblatt
Product details
- Quantity
- 500g
- Sold in
- Germany
- Barcode
- 4388844221505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken Kernig lose?
Haferflocken Kernig lose contains 372 kcal per 100 g.
How much sugar is in Haferflocken Kernig lose?
Haferflocken Kernig lose has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken Kernig lose healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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