Haferflocken

by Kornkraft 5kg in Rolled oats Barcode 4032663211246
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Haferflocken by Kornkraft provides 354 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 5kg pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 365
Total fat 6.7 g 7.1 −7%
Saturated fat 1.3 g 1.3
Carbohydrates 59.5 g 59.2
Total sugars 0.8 g 3 −75%
Added sugars 0 g 1.9 −100%
Protein 13.2 g 12.7
Salt 0 g 0.2 −89%

Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 14%
Sugars lower 23%
Salt higher 45%
Saturated fat lower 46%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken Kleinblatt

Product details

Quantity
5kg
Labels & certifications
OrganicEU OrganicBiolandDE-ÖKO-007
Sold in
Germany
Barcode
4032663211246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferflocken?

Haferflocken contains 354 kcal per 100 g.

How much sugar is in Haferflocken?

Haferflocken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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