Hafer Cuisine

by Alnatura 200 g in Plant-based creams for cooking Barcode 4104420241176

Bio Creme auf fermentierter Haferbasis mit Sonnenblumenöl zum Kochen und Verfeinern

Good nutritional quality
Ultra-processed food

Hafer Cuisine by Alnatura provides 96 kcal per 100 g, with 1 g of sugars and 0.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 192 kcal 180 −47%
Total fat 7.5 g 15 g 19% 16.9 −56%
Saturated fat 0.9 g 1.8 g 9% 12.5 −93%
Carbohydrates 6.2 g 12.4 g 5% 4.8 +29%
Total sugars 1 g 2 g 2.4 −58%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.6 g 1.2 g 4% 1.2 −48%
Protein 0.7 g 1.4 g 3% 1.6 −56%
Salt 0.1 g 0.2 g 0.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 16%
Sugars lower 23%
Salt higher 44%
Saturated fat lower 6%
Protein top 76%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, HAFERVOLLKORN* 9 %, Sonnenblumenöl* 7 %, Verdickungsmittel: Johannisbrotkernmehl*, Guarkernmehl*; Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja, Mandel und Nüssen enthalten.

Palm oil freeVeganVegetarian
May contain traces
NutsSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungAT-BIO-301EU AgricultureFSCFSC MixNo added sugarNo lactose
Sold in
Czech Republic, Germany, Switzerland, world
Barcode
4104420241176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Cuisine?

Hafer Cuisine contains 96 kcal per 100 g and about 192 kcal per serving (200 g).

How much sugar is in Hafer Cuisine?

Hafer Cuisine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafer Cuisine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Cuisine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Cuisine contain?

No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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