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Hafer Cookies
Bio Hafergebäck mit Vollkornmehl und 40% Bio-Haferflocken
Hafer Cookies by REWE Bio provides 485 kcal per 100 g, with 25 g of sugars and 8.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g, 2 Stück
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 146 kcal | 486 | |
| Total fat | 20 g | 6 g | 8% | 22.4 −11% |
| Saturated fat | 8.6 g | 2.6 g | 13% | 9.5 −10% |
| Carbohydrates | 64 g | 19.2 g | 7% | 62.4 |
| Total sugars | 25 g | 7.5 g | 30.4 −18% | |
| Added sugars | 32.1 g | 9.6 g | 19% | 27.6 +16% |
| Dietary fiber | 6.5 g | 2 g | 7% | 5.1 +28% |
| Protein | 8.8 g | 2.6 g | 5% | 6.4 +37% |
| Salt | 0.8 g | 0.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Haferflocken_ 40%, Rohrzucker, _Weizenvollkornmehl_ 18,1%, Palmöl, Invertzuckersirup, Speisesalz, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate),
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 30 g, 2 Stück
- Labels & certifications
- OrganicEU OrganicEg öko verordnungNL-BIO-01
- Sold in
- Germany
- Barcode
- 4388860132175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Cookies?
Hafer Cookies contains 485 kcal per 100 g and about 146 kcal per serving (30 g, 2 Stück).
How much sugar is in Hafer Cookies?
Hafer Cookies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer Cookies contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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