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Haddock Fillets
Haddock Fillets by Russell's provides 193 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 338 kcal | 163 +18% | |
| Total fat | 6.6 g | 11.6 g | 15% | 8.7 −24% |
| Saturated fat | 0.6 g | 1.1 g | 6% | 1.8 −66% |
| Carbohydrates | 18.1 g | 31.7 g | 12% | 5.2 +250% |
| Total sugars | 1.4 g | 2.4 g | 1.2 +18% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.8 g | 4.9 g | 18% | 0.5 +442% |
| Protein | 14 g | 24.5 g | 49% | 15.8 −11% |
| Salt | 0.7 g | 1.2 g | 1.6 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock (Fish) (68%), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Inulin, Wheat Fibre, Salt, Wheat Gluten, Yeast, Colour (Paprika Extract), Black Pepper Extract.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (175 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5060021928184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haddock Fillets?
Haddock Fillets contains 193 kcal per 100 g and about 338 kcal per serving (1 portion (175 g)).
How much sugar is in Haddock Fillets?
Haddock Fillets has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haddock Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haddock Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haddock Fillets contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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