Gutsense Kefir by Tesco

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Gutsense Kefir

by Tesco in Kefir Barcode 5063250553417
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Gutsense Kefir by Tesco provides 67 kcal per 100 g, with 3.8 g of sugars and 3.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.7 g · Moderate
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 67 kcal 61 +11%
Total fat 2.5 g 2.5
Saturated fat 1.7 g 1.6 +7%
Carbohydrates 6.2 g 6.1
Total sugars 3.8 g 5.5 −31%
Dietary fiber 2.8 g 0.3 +1015%
Protein 3.6 g 3.3 +9%
Salt 0.1 g 0.1 −21%

Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 28%
Sugars lower 29%
Salt lower 20%
Saturated fat higher 43%
Protein top 30%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutrition
Sold in
United Kingdom
Barcode
5063250553417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gutsense Kefir?

Gutsense Kefir contains 67 kcal per 100 g.

How much sugar is in Gutsense Kefir?

Gutsense Kefir has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gutsense Kefir healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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