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Gusto Pronto Couscous Con Verdure
Gusto Pronto Couscous Con Verdure by gusto. provides 158 kcal per 100 g, with 2.7 g of sugars and 4.9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 174 kcal | 180 −12% | |
| Total fat | 5 g | 5.5 g | 7% | 4.2 +20% |
| Saturated fat | 0.8 g | 0.9 g | 5% | 0.7 +12% |
| Carbohydrates | 22 g | 24.2 g | 9% | 28.5 −23% |
| Total sugars | 2.7 g | 3 g | 3.5 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 26 g | 28.6 g | 102% | 3.7 +601% |
| Protein | 4.9 g | 5.4 g | 11% | 6 −18% |
| Salt | 1.3 g | 1.4 g | 0.9 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.
Compared with other couscous with vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Verdure 43% (carote, peperoni, piselli, zucchine), couscous 27,8% (semola di grano duro), acqua, olio extravergine di oliva 4,5%, sale, basilico, curcuma. Può contenere soia, sedano e senape.
- Allergens
- Gluten
- May contain traces
- CeleryMustardSoybeans
Product details
- Serving size
- 110 g
- Sold in
- France, Italy
- Barcode
- 8008705018001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gusto Pronto Couscous Con Verdure?
Gusto Pronto Couscous Con Verdure contains 158 kcal per 100 g and about 174 kcal per serving (110 g).
How much sugar is in Gusto Pronto Couscous Con Verdure?
Gusto Pronto Couscous Con Verdure has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gusto Pronto Couscous Con Verdure healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gusto Pronto Couscous Con Verdure vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gusto Pronto Couscous Con Verdure contain?
According to the label data it contains: Gluten. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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