Gum
Gum by Quench Gum provides 400 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 255% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chewing gum category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 20 kcal | 263 +52% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 80 g | 4 g | 1% | 65.6 +22% |
| Total sugars | 60 g | 3 g | 16.9 +255% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 636 Chewing gum products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, dextrose, corn syrup (glucose), gum base, citric acid, natural and artificial flavors, glycerine, soy lecithin, potassium tripolyphosphate, potassium chloride, aspartame, acesulfame potassium, artificial colors (fd&c red 40, yellow 5, blue 1), bht (to maintain freshness).
- Allergens
- Soybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (5 g)
- Sold in
- United States
- Barcode
- 0074676171616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gum?
Gum contains 400 kcal per 100 g and about 20 kcal per serving (1 piece (5 g)).
How much sugar is in Gum?
Gum has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gum healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gum contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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