Top 10 · Updated October 2026

Lowest-Calorie Chewing Gum

The 10 lightest chewing gum products on this list range from 1 to 7 kcal per 100 g. The chewing gum with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 492 chewing gum with complete data.

  1. 1 Chupa chups pink

    Chupa chups pink

    Chupa Chups · 6 Stück
    NOVA 4 1 kcal 1 g sugar 1 g protein 1 g fat

    Also: Palm oil free

  2. 2 Hubba bubba

    Hubba bubba

    Wrigley · 35g
    NOVA 4 1 kcal 1 g sugar 3 g protein 2 g fat
  3. 3 Maxiroll naciones

    Maxiroll naciones

    Boomer
    1 kcal 1 g sugar 1 g protein 2 g fat
  4. 4 Dino eggs bubble gum

    Dino eggs bubble gum

    Fini
    NOVA 4 1 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  5. 5 Rasberry Sugar Free gum

    Rasberry Sugar Free gum

    Refresh
    NOVA 4 3 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  6. 6 Chewing-gum

    Chewing-gum

    Mentos
    3 kcal 0 g sugar 0.2 g protein 0.2 g fat
  7. 7 Mentos White Chewing Gum (80 pieces)

    Mentos White Chewing Gum (80 pieces)

    Mentos · 100g
    NOVA 4 3 kcal 4 g fat
  8. 8 Mentos Pure Fresh canelle-menthe

    Mentos Pure Fresh canelle-menthe

    Mentos
    4 kcal 0 g sugar 0 g protein 0 g fat
  9. 9 Sensitiv Dental Kaugummi Pfefferminz

    Sensitiv Dental Kaugummi Pfefferminz

    Candida · 55g
    7 kcal 0 g sugar 0.5 g protein 0.5 g fat
  10. 10 Crackling gum

    Crackling gum

    pop rocks
    NOVA 4 7 kcal 6 g sugar 1 g protein 1 g fat

    Also: Palm oil free

How we built this list

We ranked all published chewing gum on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chewing gum rankings

Highest-Protein Chewing GumLeast Processed Chewing Gum All chewing gum