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Guava preserve
Guava preserve by Conchita provides 289 kcal per 100 g, with 63.2 g of sugars and 0 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 55 kcal | 336 −14% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Carbohydrates | 68.4 g | 13 g | 5% | 54.6 +25% |
| Total sugars | 63.2 g | 12 g | 19.1 +231% | |
| Dietary fiber | 2.6 g | 0.5 g | 2% | 7.4 −64% |
| Protein | 0 g | 0 g | 0% | 8.7 −100% |
| Salt | 0.1 g | 0 g | 3.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Guava pulp, sugar citric acid and pectin.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tsp (19 g)
- Sold in
- United States
- Barcode
- 0075370005009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guava preserve?
Guava preserve contains 289 kcal per 100 g and about 55 kcal per serving (1 tsp (19 g)).
How much sugar is in Guava preserve?
Guava preserve has 63.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Guava preserve healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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