Guacamole Suave by Eroski

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Guacamole Suave

by Eroski 200 gr in Guacamoles Barcode 8480010348170
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Guacamole Suave by Eroski provides 142 kcal per 100 g, with 1.3 g of sugars and 2.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 200 gr pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 157 −9%
Total fat 10 g 13.5 −26%
Saturated fat 2.6 g 2.6
Carbohydrates 8 g 6.4 +26%
Total sugars 1.3 g 1.5 −12%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.9 g 4.6 −36%
Protein 2.1 g 2 +7%
Salt 0.8 g 1.1 −25%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 31%
Sugars lower 47%
Salt lower 18%
Saturated fat lower 48%
Protein top 29%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aguacate, cebolla fresca, sal, cilantro fresco, ácido ascórbico, ajo fresco, zumo concentrado de limón.

Palm oil freeVeganVegetarian

Product details

Quantity
200 gr
Labels & certifications
Green DotNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010348170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Suave?

Guacamole Suave contains 142 kcal per 100 g.

How much sugar is in Guacamole Suave?

Guacamole Suave has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Suave healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Suave vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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