Guacamole Bio

by Monoprix 180 g in Guacamoles Barcode 3350033482845
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Guacamole Bio by Monoprix provides 157 kcal per 100 g, with 0.6 g of sugars and 1.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 157
Total fat 13 g 13.5
Saturated fat 2.8 g 2.6 +7%
Carbohydrates 6.3 g 6.4
Total sugars 0.6 g 1.5 −59%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.2 g 4.6 −8%
Protein 1.5 g 2 −24%
Salt 0.9 g 1.1 −19%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 48%
Sugars lower 28%
Salt lower 24%
Saturated fat higher 48%
Protein top 76%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avocats* 95% - oignons* - jus de citron vert* - sel - coriandre* - antioxydant : acide ascorbique - ail en poudre*. * issus de l'agriculture biologique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureNutriscoreBE-BIO-02Nutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3350033482845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Bio?

Guacamole Bio contains 157 kcal per 100 g.

How much sugar is in Guacamole Bio?

Guacamole Bio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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