Guacamole spicy (pikant gewürzt)

by Fresh 'n' go 150 g in Guacamoles Barcode 4304218434791
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Guacamole spicy (pikant gewürzt) by Fresh 'n' go provides 145 kcal per 100 g, with 1.4 g of sugars and 1.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 218 kcal 156 −7%
Total fat 13 g 19.5 g 25% 13.4
Saturated fat 3.2 g 4.8 g 24% 2.6 +22%
Carbohydrates 1.6 g 2.4 g 1% 6.4 −75%
Total sugars 1.4 g 2.1 g 1.5 −5%
Added sugars 0.3 g 0.4 g 1% 0.4 −37%
Dietary fiber 3.5 g 5.2 g 19% 4.6 −24%
Protein 1.9 g 2.9 g 6% 2
Salt 1.5 g 2.3 g 1.1 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 376 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 33%
Sugars lower 50%
Salt higher 13%
Saturated fat higher 34%
Protein top 40%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95 % Avocado*, Zwiebel, 0,5 % Jalapeño, Koriander, Knob laucharoma, Speisesalz, Zucker, Antioxidantien (Natriumascorbat, Natriumcitrat, Ascorbinsäure Säureregulator (Zitronensäure), Konservierungsmittel (Kaliumsorbat). *(EU und Nicht-EU). Vegan, glutenfrei und laktosefrei.

Palm oil freeVeganVegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150 g
Labels & certifications
VegetarianNo glutenNo palm oilVeganNo lactoseGelbe tonne
Sold in
Czech Republic, France, Germany
Barcode
4304218434791

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Guacamole spicy (pikant gewürzt)?

Guacamole spicy (pikant gewürzt) contains 145 kcal per 100 g and about 218 kcal per serving (150 g).

How much sugar is in Guacamole spicy (pikant gewürzt)?

Guacamole spicy (pikant gewürzt) has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole spicy (pikant gewürzt) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole spicy (pikant gewürzt) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Guacamole spicy (pikant gewürzt)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More guacamoles

View all →