Guacamole pikant

by Chef Select 150 g in Guacamoles Barcode 4335619214224
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole pikant by Chef Select provides 177 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 157 +13%
Total fat 17 g 13.5 +26%
Saturated fat 3.5 g 2.6 +34%
Carbohydrates 1.7 g 6.4 −73%
Total sugars 1.5 g 1.5
Dietary fiber 3 g 4.6 −34%
Protein 2.5 g 2 +27%
Salt 0.9 g 1.1 −17%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 26%
Sugars higher 45%
Salt lower 29%
Saturated fat higher 19%
Protein top 24%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

93% avocado, 2,2% jalapeñopeper, ui, limoensap, zout, koriander, antioxidant: ascorbinezuur; zwarte peper, verdikkingsmiddel: xanthaangom; conserveermiddel: kaliumsorbaat.

Palm oil free

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Netherlands
Barcode
4335619214224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole pikant?

Guacamole pikant contains 177 kcal per 100 g.

How much sugar is in Guacamole pikant?

Guacamole pikant has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole pikant healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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