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Grünkohl mit Mettenden
Grünkohl mit Mettenden by Regionale Küche Feinstes vom Meisterkoch provides 125 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 400 g pack. Contains: celery, gluten, milk, mustard, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 178 −30% |
| Total fat | 8.1 g | 7.9 |
| Saturated fat | 2.2 g | 2.8 −21% |
| Carbohydrates | 5.5 g | 17.8 −69% |
| Total sugars | 1.7 g | 3.1 −45% |
| Added sugars | 1.2 g | 1.2 |
| Protein | 6.3 g | 8.7 −28% |
| Salt | 0.8 g | 1.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grünkohl 43%, Mettenden 18,5% (Schweinefleisch, Speck, Speisesalz, Dextrose, Gewürze, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Schweinedarm, Rauch), Kartoffeln, Wasser, Zwiebeln, Rapsöl, Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Gewürze, Zucker), Haferflocken, Speck (Schweinefleisch, Speisesalz, Konservierungsstoff: Natriumnitrit, Dextrose, Stabilisator: Natriumcitrat, Antioxidationsmittel: Natriumascorbat, Ascorbinsäure, Glukosesirup, Gewürzextrakte, Rauch), Zucker, Speisesalz, Gewürze, Glukosesirup, Stärke, Maltodextrin, Verdickungsmittel: Xanthan; Säuerungsmit - tel: Citronensäure; Säureregulatoren: Natrium - carbonate, Natriumacetate; Antioxidationsmittel: Ascorbinsäure. Im Betrieb werden auch Eier, Erdnüsse, Milch, Soja, Sellerie, Schalenfrüchte und Sulfit verarbeitet.
- Allergens
- CeleryGlutenMilkMustardNutsPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Germany
- Barcode
- 4038413483505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl mit Mettenden?
Grünkohl mit Mettenden contains 125 kcal per 100 g.
How much sugar is in Grünkohl mit Mettenden?
Grünkohl mit Mettenden has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl mit Mettenden healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünkohl mit Mettenden vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grünkohl mit Mettenden contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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