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Grünkohl
Grünkohl by dreistern provides 89 kcal per 100 g, with 0.8 g of sugars and 6.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grünkohl category and comes in a 400g pack. Contains: celery, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 89 kcal | 60 +49% |
| Total fat | 4.9 g | 3 +65% |
| Saturated fat | 1.7 g | 1.3 +29% |
| Carbohydrates | 3 g | 2.8 +7% |
| Total sugars | 0.8 g | 0.7 +23% |
| Added sugars | 1.2 g | 0.2 +500% |
| Protein | 6.3 g | 4.1 +53% |
| Salt | 1.1 g | 0.9 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Grünkohl products on Foodmetria.
Compared with other grünkohl
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% Grünkohl, 19% Kartoffeln, 12% Kas - seler (90% Schweinefleisch, Trinkwasser, Speisesalz, Glukosesirup, Dextrose, Zucker, Würze, Konservierungsstoff: Natriumnitrit, Aromen, Rauch), 11% Mettenden in Scheiben (Schweinefleisch, Speisesalz, SENFKÖRNER, Gewürze, Dextrose, Gewürzextrakte, Konservierungsstoff: Natriumnitrit, Buchenholzrauch], Trinkwasser, Zwiebeln, Schweineschwarten, HAFERFLOCKEN, pflanzliche Öle [Raps, Mais), WEIZENMEHL, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Maltodextrin, Zucker, Rindfleischextrakt, Säuerungsmittel: Citronensäure, Stärke, Gewürze, Gewürzextrakte (enthält SELLERIE). Kann Spuren von Ei und Milch enthalten.
- Allergens
- CeleryGlutenMustard
- May contain traces
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- Made in Germanymetal recycles forever
- Sold in
- Germany
- Barcode
- 4006276023046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl?
Grünkohl contains 89 kcal per 100 g.
How much sugar is in Grünkohl?
Grünkohl has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünkohl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grünkohl contain?
According to the label data it contains: Celery, Gluten, Mustard. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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