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Grünkohl
Grünkohl by Kühne provides 44 kcal per 100 g, with 1.1 g of sugars and 2.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grünkohl category and comes in a 660g pack. Contains: celery, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 44 kcal | 60 −26% | |
| Total fat | 2.1 g | 2.1 g | 3% | 3 −29% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.3 −54% |
| Carbohydrates | 2.3 g | 2.3 g | 1% | 2.8 −18% |
| Total sugars | 1.1 g | 1.1 g | 0.7 +69% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 3.6 −8% |
| Protein | 2.3 g | 2.3 g | 5% | 4.1 −44% |
| Salt | 1.1 g | 1.1 g | 0.9 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Grünkohl products on Foodmetria.
Compared with other grünkohl
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grünkohl (80%), Wasser, Zwiebeln, Ganseschmalz, Salz, Senfsaat, Branntweinessig, Zucker, Gewürze, modifizierte Stärke, Würzmischung (enthält Sellerie), Aroma, Raucharoma, Hefeextrakt.
- Allergens
- CeleryMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 660g
- Serving size
- 100 g
- Sold in
- France, Germany, Switzerland
- Barcode
- 40804095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl?
Grünkohl contains 44 kcal per 100 g and about 44 kcal per serving (100 g).
How much sugar is in Grünkohl?
Grünkohl has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grünkohl contain?
According to the label data it contains: Celery, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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