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Grünkohl
Grünkohl by Paulsen provides 44 kcal per 100 g, with 0.5 g of sugars and 4.3 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Grünkohl category and comes in a 530g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 44 kcal | 60 −26% |
| Total fat | 0.9 g | 3 −70% |
| Carbohydrates | 2.5 g | 2.8 −11% |
| Total sugars | 0.5 g | 0.7 −23% |
| Protein | 4.3 g | 4.1 |
| Salt | 0.6 g | 0.9 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Grünkohl products on Foodmetria.
Compared with other grünkohl
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 530g
- Sold in
- Germany
- Barcode
- 4009309591215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl?
Grünkohl contains 44 kcal per 100 g.
How much sugar is in Grünkohl?
Grünkohl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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